7 Minute Muscle Building Morning Routine You Can Do Everyday

Follow along with Chris Heria as he shows you a 7 Minute Muscle Building Morning Routine You Can Do Everyday. This workout can be done by any fitness level from beginner to advanced Chris Heria gives a progression for everyone so start training this routine every morning to see insane results! Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit and download the HERIA Pro App in the App Store! Follow us: @chrisheria soundcloud: Instagram: @chrisheria @weightvest @ @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: SHOP HERIA APPAREL: JOIN OUR EVENTS: (currently updating) BUY A HERIA WEIGHTVEST: