Do These 5 Push Up Variations For Insane Strength & Muscle

Join Chris Heria and Do These 5 Push Up Variations For Insane Strength & Muscle. Whatever your fitness level is you can follow along and start training these 5 push-up variations right now. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit and download the HERIA Pro App in the App Store! Follow us: @chrisheria soundcloud: Instagram: @chrisheria @weightvest @ @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: SHOP HERIA APPAREL: JOIN OUR EVENTS: (currently updating) BUY A HERIA WEIGHTVEST: FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY https://soundcloud.c