Join Chris Heria in a Calisthenics Leg Workout that you can do at home or anywhere because it requires NO Equipment! build strength & Muscle with this Body weight Routine! & for more workouts from Chris Heria visit and download the HERIA Pro App in the App Store!
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4 months ago 00:07:26 1
Every Exercise You Need To Do To Unlock The Planche (0-100%)
4 months ago 00:17:32 2
15 minute HOME LEG WORKOUT | no equipment needed | follow along
5 months ago 00:02:15 1
Leg & Core - Calisthenics Vlog β€οΈπ₯ #vlog #calisthenics #trending
5 months ago 00:01:00 1
The Perfect Pull Up!
5 months ago 00:08:01 1
7 Min 7 Day 7 Standing Exercises To Lose Weight & Get Flat Tummy By Best Standing Exercises
5 months ago 00:12:57 1
Do This Every Day For LEGS ( 100% Fast Results ) | Thatβs Good Money
5 months ago 00:30:01 1
30-Min BEST Weight Loss with Standing Exercises π₯ abs Workout To LOSE WAIST Inches π₯ BURN BELLY FAT