Denise Austin: Ultimate Fat Burner Complete Weight Loss Workout- Full Series
Denise Austin: Ultimate Fat Burner Complete Weight Loss Workout is an intense 45-minute fat burning workout that challenges the body through a variety of interval sports training exercises from basketball, skiing, skating, kickboxing, and core training to boost your metabolism, build endurance, sculpt muscle and melt away fat for total body results. The secret to this balanced routine is that it constantly changes intensity levels to keep the heart rate at its most efficient levels to create maximum results
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