Reach Up High and Exercise by Jack Hartmann is an exercise video with a cadence to follow along with. Exercise with Jack to build brain and body connections with this rhyming cadence.
Reach Up and Exercise Lyrics
Reach Up High and Exercise
Fill your body and your mind
Growing stronger every day
Do your best at work and play
Work out and repeat after me
Arms reach high one at a time
Arms reach high one at a time
Reach them way up to the sky
Reach them way up to the sky
March in place right to the beat
March in place right to the beat
Lift your knees and stomp your feet
Lift your knees and stomp your feet
1,2
1,2
3,4
3,4
1,2,3,4
1,2,3,4
Twist your body side to side
Twist your body side to side
Right and left and left and right
Right and left and left and right
Hands on hips then leg squats
Hands on hips then leg squats
Always give it all you’ve got
Always give it all you’ve got
Reach Up High and Exercise
Fill your body and your mind
Growing stronger every day
Do your best at work and play
Work out and repeat after me
Hands up high clap to the beat
Hands up high clap to the beat
Be the best that you can be
Be the best that you can be
Jog in place and really try
Jog in place and really try
Exercise for all your life
Exercise for all your life
1,2
1,2
3,4
3,4
1,2,3,4
1,2,3,4
Dive in the water, swim, swim
Dive in the water, swim, swim
You’ve got so much you can give
You’ve got so much you can give
Climb up high and go so far
Climb up high and go so far
Up, up reach for the stars
Up, up reach for the stars
Reach Up High and Exercise
Fill your body and your mind
Growing stronger every day
Do your best at work and play
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Words and Music by Jack Hartmann
Copyright 2023
Jack Hartmann’s Hop 2 It Music
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