Explore the framework known as the Process Model, a psychological tool to help you identify, understand, and regulate your emotions.
--
After a week of studying, you feel confident that you’ll ace your exam. But when you get your grade back, it’s much lower than you expected. You’re devastated, and the disappointment is hard to shake. Should you be trying to look on the bright side? And is controlling your emotions even possible? Explore techniques to help you identify, understand, and regulate your emotions.
Directed by Daniel Stankler.
This video made possible in collaboration with Character Lab
Learn more about how TED-Ed partnerships work:
A special thanks to Kateri McRae and James Gross who provided information and insights for the development of this video.
Support Our Non-Profit Mission
----------------------------------------------
Support us on Patreon:
Check out our merch:
----------------------------------------------
Connect With Us
----------------------------------------------
Sign up for our newsletter:
Follow us on Facebook:
Find us on Twitter:
Peep us on Instagram:
----------------------------------------------
Keep Learning
----------------------------------------------
View full lesson:
Dig deeper with additional resources: #digdeeper
Animator’s website:
----------------------------------------------
Thank you so much to our patrons for your support! Without you this video would not be possible! Liz Candee, Ugur Doga Sezgin, Karmi Nguyen, John C. Vesey, Yelena Baykova, Nick Johnson, Carlos H. Costa, Jennifer Kurkoski, Ryan B Harvey, Akinola Emmanuel, Jose Arcadio Valdes Franco, Sebastiaan Vleugels, Karl Laius, JY Kang, Abhishek Goel, Heidi Stolt, Nicole Sund, Karlee Finch, Mario Mejia, Denise A Pitts, Doug Henry, Keven Webb, Mihai Sandu, Deepak Iyer, Javid Gozalov, Kyanta Yap, Rebecca Reineke, William Biersdorf, Patricia Alves Panagides, Yvette Mocete, Cyrus Garay, Samuel Barbas, LadyGeek, Marin Kovachev, Penelope Misquitta, Hans Peng, Gaurav Mathur, Erik Biemans, Tony, Michelle, Katie and Josh Pedretti, Hoai Nam Tran, Kack-Kyun Kim, Michael Braun-Boghos, zjweele13, Anna-Pitschna Kunz, Edla Paniguel, Thomas Mungavan, Jaron Blackburn, Venkat Venkatakrishnan, ReuniteKorea and Aaron Henson.
1 view
374
45
7 months ago 00:00:41 1
Coke and Mentos Slicing Prank Gone WRONG!
7 months ago 00:04:12 1
In Hearts Wake - Farewell (video 2024)
7 months ago 00:46:46 1
FOUND MURDER WEAPON after being CONFRONTED by ANGRY NEIGHBOR
7 months ago 00:10:33 1
Принимайте в мае! Средство для здоровья и молодости! Укрепить здоровье и омолодить кожу!
7 months ago 00:05:13 1
Lighthouse Family - High (Official Music Video)
7 months ago 00:03:50 1
AD INFINITUM - Upside Down (Official Video) | Napalm Records
7 months ago 00:00:59 1
Шикарный Весенний Стиль 50+
7 months ago 00:09:44 1
Easy Silk Screening for Pottery - BEST WAY TO SILK SCREEN POTTERY!
7 months ago 01:16:00 1
AI Manifest: The Most Beautiful Space Visualization on the Internet | 4K UHD | 24 FPS
7 months ago 00:03:39 1
Genshin Impact Animation – ONE MORE PULL (Music Video) ■ feat. Black Gryph0n & Rustage
7 months ago 01:51:55 1
1945-1953 From World War to Cold War
7 months ago 00:10:56 1
Cartoon Character Design USING ONLY YOUR MOUSE : Adobe illustrator Tutorial Speed Art 2021.
7 months ago 00:05:31 1
Урок 9. Writing a formal letter. Английский язык 11 класс
7 months ago 00:11:43 1
Secret Chemtrail Pilot Speaks, on Dec 8, 2014
7 months ago 00:00:16 1
Assassins creed mask Steel Soul music tiktok trend
7 months ago 00:04:48 1
How to FIX Desyncs in 5 Minutes
7 months ago 00:01:06 1
Changing ISO Files to use B Raw in resolve 18
7 months ago 00:00:16 1
I and trend mask Triple Death music tiktok
7 months ago 00:06:18 1
OMNIMAR - Forever (Official Video) | darkTunes Music Group
7 months ago 00:04:02 1
How to use can and can’t | English for kids with Novakid
7 months ago 00:06:15 1
After effects “SMOOTH TEXT ANIMATION“
7 months ago 00:04:46 1
Slipknot - Unsainted [OFFICIAL VIDEO]
7 months ago 00:57:00 1
Simon Keye | All The Way Visual March 2024 at Sea Casino | Burgas (Bulgaria)
7 months ago 00:00:00 1
4/4 PORTAL • APRIL 2024 • MANIFEST YOUR DREAMS • MIRACLE FREQUENCY • 528Hz