Singing Bowls for Chakras Meditation - 7 minutes version - Each chakra for 1 minute
Singing Bowls played in each following frequencies for 1 minute each. Concentrate successively on the sensation of each chakra, with benevolence and equanimity. Each chakra change is signaled by a Tingsha Bell.
Listen at low volume.
00:00 Intro
00:11 1. 128 Hz (Root Chakra Muladhara)
01:11 2. 144 Hz (Sacral Chakra Svadhishthana)
02:11 3. 192 Hz (Solar Plexus Chakra Manipura)
03:11 4. 216 Hz (Heart Chakra Anahata)
04:11 5. 228 Hz (Throat Chakra Vishudda)
05:11 6. 364 Hz (Third Chakra Eye Ajna)
06:11 7. 606 Hz (Crown Chakra Sahasrara)
(Frequencies are in Hertz (Hz) based on the “Chakras Low Frequencies“ scale)
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