👇🏻Become A Train Like A Warrior Member
⚔️Workout Details
▸ Full Body Sculpt
▸ 40sec on | 20secs off
▸ Time: 30 Minutes
▸ Dumbbells Or Kettlebell
▸ 8-15 Rep Range
Kettlebell Swings
Squat into press
1 Arm Snatches
1 Arm Snatches
Goblet squats
Knelling 1 Arm Shoulder Press
Knelling 1 Arm Shoulder Press
Stiff Leg Deadlifts
Chainsaw 1 Arm Row
Chainsaw 1 Arm Row
High Swings
Pull Overs
Suitcase Squats
Suitcase Squats
Push Back Push Ups
Repeat Another Round
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