20 Min Total Body HIIT Workout for Men Over 40 – Grow Muscle – Burn Fat
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52-year-old Funk takes you through a 20 minute total body HIIT workout for men over the age of 40 using dumbbells, bodyweight and metabolic training. This 20-minute total body HIIT workout is perfect for men in their 40s, 50s, 60s and beyond.
In fact, anyone can use this workout to help. Build lean muscle, burn fat and get fit.
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