Can YOU Beat US? // FRONING & MALHEIROS Full CrossFit Workout

The Workout is: 3:00 ON/ 1:00 OFF 100’ HANDSTAND WALK 25 TOES TO BAR SQUAT SNATCH 185/125 *GO UNTIL 100 REPS ARE ACCUMULATED Comment your score/ time, along with a link to your video on this video. Scores and submissions due by February 8th. 📌 All things Mayhem Nation: ⚡ Become a Mayhem Athlete:️ 📺 Subscribe to our YouTube Channel: ------------------------- Check out some of these links! » PLUNGE (Use the code “FRONING“ for $150 off): » Buy the best gear on the planet from Rogue: » Put a nutrition coach in your pocket and live better with RP Strength. Use the code FRONING here: » Skip Meal Prep and always eat clean with Trifecta: » Eat clean meat from my bison farm: