Frank Grillo’s Diet & Workout Routine to Stay Jacked at 57 | Eat Like | Men’s Health

It’s no secret that Frank Grillo—probably best known for his role as SHIELD/HYDRA turncoat Brock Rumlow/Crossbones in the Marvel Cinematic Universe—is super jacked. In this episode of #EatLike, the ’Avengers’ star shows us everything he typically eats in a day and shares the staples in his light and lean diet. Watch more Men’s Health Eat Like videos HERE: Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: SUBSCRIBE to Men’s Health: SUBSCRIBE to Men’s Health Muscle: MEN’S HEALTH SHOWS: Gym & Fridge: