TINY WAIST / ABS WORKOUT 10 min AT HOME / sweat and burn calories / No Equipment I MARSA

These exercises will help you achieve a thin waist. Do them every day and you will see the results. For greater efficiency, I recommend mixing this training with others. To feel the press even more, you can increase the number of rounds . Don’t forget that only with a balanced diet we will have an excellent result⚡️ I will be very grateful for your feedback and write in the comments on which part of the body should I do the top 5 exercises or a full workout? . Music by Epidemic Sound: How It Feels - NIGHTCAP I Don’t Feel Old - spring gang Seize It - Tape Machines One Horned Rhino - Ceen . Follow me on my social media for daily motivation ♥︎ 💌INSTAGRAM: 📩TikTok: https: Business Contact for cooperation: @ SUPPORT MY CHANEL AND DONATE ME: PRIVAT - 5457082228807686 MONO - 444111446320571