После. Долго и счастливо 1 часть
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![[Кузница Спорта] Топ 5. Самые мощные упражнения с гирями!](https://sun9-40.userapi.com/impg/S3Ca3kT__1-z28r8jRUolvgklXDloAFGXD4vrw/MGKXHN_oLNE.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=e73fe15c162ddaac95479e8781210c04&c_uniq_tag=Dc1vv81di1UBzpKMnmYM-JYtvJ121WC8R5elx_Cue_o&type=video_thumb)
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