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This Eurythmy exercise is one of the basic eurythmy warm-up exercise, based on Leonardo Da Vinci’s drawings that show the geometric proportions of the human body. Eurythmy is a meditative art of etheric mindful movement, sacred dance for body, soul and spirit, born out of the work of Rudolf Steiner, originator of Anthroposophy and founder of the Waldorf school movement. Visit for over 50 instruction videos.
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