3 MILE FAST Walking to Lose Belly Fat (burns 600 calories!)
Download my app *7 days free* to optimize fat loss and help you stay accountable on your weight loss journey - MEAL PLAN INCLUDED:
Big Booty Tight Tummy Program - use code YOUTUBE for 30% OFF - [50 code uses left]
Abs Abs Abs and WALKING of course! Wow what a challenging walking workout, that I KNOW you can make it through.
If you enjoy Chloe Ting 2 Week Shred, Pamela Reif workouts, Lilly Sabri and more, but need a workout that is low impact but EFFECTIVE, you’re going to love this fat burning routine; trust me it burns a lot of calories and is a lot of fun.
If you cannot make it through the first time, come back to it every day and do a little bit more.
If you stay consistent, you will see results, but you have to put in the work!
In order to lose belly fat (especially the lower part), here are some tips to follow that will make it a whole lot easier:
1. SLEEP MORE - girl, if you arent getting 7 hours of sleep (naps count too), it
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