BREAK The Cycle Of Self Sabotage & STOP Your Shame Spiral | La La Anthony

Today, I welcome La La Anthony, whose story is a shining example of self-discovery, resilience, and making a positive impact on the world. La La Anthony is a talented actress, TV personality, bestselling author, and a passionate advocate for prison reform. She’s not just about the glitz and glamor but also about creating positive change. In this episode, we’ll dive into La La’s life, her experiences, and what she’s learned along the way. We’ll discover the importance of being true to yourself, even when the world tries to push you in different directions. From personal challenges to finding one’s authentic self, La La’s journey is a lesson in self-acceptance and embracing who you are. In this interview we’ll discuss: 00:00 Intro 02:05 Give Yourself Grace! 03:48 Figuring Out What You Need To Heal 05:56 Dealing With Jealousy 07:09 The Truth About Social Media 09:36 Finding Real Friendships 12:41 Advice If You’re Struggling 14:36 Turning Pain