HypnoBirthing in Action! HypnoBirthing, aka the Mongan Method is a means of preparing for labor and birth through practiced relaxation and guided imagery, so that women can have a calm and peaceful birth. Combined with Water-labor and WaterBirth, we have found HypnoBirthing to be a very powerful tool for gentle birth. This second time mom demonstrates the epitome of focused relaxation possible with HypnoBirthing.
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