If you’re looking to support your kidney health, incorporating these 7 foods that heal the kidneys.
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In this video, we’ll explore the top foods that have been scientifically proven to heal and nourish your kidneys, helping them function at their best.
👉 Cranberries - Rich in antioxidants, cranberries help prevent urinary tract infections and protect your kidneys from harmful bacteria.
👉 Blueberries - Packed with flavonoids, blueberries combat inflammation and oxidative stress, reducing the risk of kidney damage.
👉 Fatty Fish - The omega-3 fatty acids in fish like salmon, mackerel, and sardines help lower inflammation and support overall kidney function.
👉 Leafy Greens - Spinach, kale, and other leafy greens are low in potassium and high in antioxidants, making them kidney-friendly superfoods.
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