“Shut Up and Dance || Walk The Moon || Dance Fitness Choreography || REFIT® Revolution

INSTANT MOOD LIFTER! If you’re having a bad day at work or stressful day with the stop for a minute and dance with us! This heart-pumpin cardio workout is not just healthy -- it’s fun! Add a bit of dancing to your cardio workout today! Did you know you can get a full hour workout with the REFIT® team every day? Take a look at our streaming workouts via REFIT® On Demand. You can “shut up and dance“ from the convenience of your own home! Check out for more information!