Yoga Festival 2008: Pawan Guru - Wisdom of the Breath Meditation

Before starting this meditation please cover your head, this will give you focus while meditating and is a necessity. The words of this meditation are: Pawan, Pawan, Pawan, Pawan, Par Paraa, Pawan Guru, Pawan Guroo, Wha-hay Guroo, Wha-hay Guroo, Pawan Guru (Pronounced Pavan) “The breath is the vehicle (pawan) of the Praana. To give reverence to the breathing, Guru said, ’Pawan Guru.’ The guide, the teacher who has the right to give you all that you need on this planet, is the breath“ “Breath