Women’s Health Perfect Body Workout With Amy Dixon

Women’s Health Perfect Body Workout With Amy Dixon 🔔 Subscribe to get more and watch new video at once! 💭 Share your ideas and results in comments! 👋 If you do exercises regularly you deserve applause and respect! This is your perfect body program. The program was designed with your body in mind. Anyone has a different body type and a different body shape. But this workout help you get the best body you can for the body shape and body type that you are. Workout consist of 3 components: Cardio (help you burn body fat, work heart and lungs, increase your strength) Core training (it’s all about flat abs and a nice long lean back) Are you ready go get your perfect body?