Coach B and the Dip

If you’re going to train with Mike Burgener at his home nearly an hour north of San Diego, California, there are a few rules. First, only one person lifts on a platform at a time. Second, move your bar to create space for others lifters. Third, clean the plates off the platform. “Other than that, let’s lift some heavy weights. Let’s have some fun,“ says Burgener, affectionately called Coach B. When Leslie Graves jerks, Coach B asks for more explosion. “All I want you to think about i