Tony Jeffries shares some advanced footwork training drills in boxing that will help you become a better boxer. These footwork drills is what I am doing in my training sessions when I was fighting as a professional boxer. Make sure to perfect your footwork fundamentals as this will affect both your offense and defense in fights.
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Free Boxing Tutorial Videos:
All Body Punches in Boxing, Explained
4 Tips to Improve your Stamina and Cardio for Boxing
Sparring Tips in Boxing - Beginners Should Know before First Fight
3 Body Combinations that Would KO your Opponent
Chapters:
0:00 Advanced Boxing Footwork Drills
1:02 Why Footwork is Important in Boxing
5:26 Beginner Footwork Drills
8:07 Adv
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