CHEST AND SHOULDERS WORKOUT | PRO DEBUT PREP | IFBB PRO JORDAN HUTCHINSON | BRITTANY HUTCHINSON
FULL CHEST/SHOULDERS WORKOUT:
1. Low incline DB press - 2x10-12, then 1x12-15
2. Flat machine press - 2x10-12, then 1x12-15
3. Pec deck - 2x10-12, then 1x12-15
4. Dip machine - 2x10-12
5. DB side lateral - 2x10-12, then 1x12-15
6 Upright row - 2x10-12, then 1x12-15
Follow me!
Instagram:
TikTok: @ifbb_jordanhutchinson
Facebook:
Follow Brittany!
Instagram:
Supplements: @CondemnedLabz
Code: HUTCH10
Coaching:
COACHING APPLICATION LINK IN BIO
Accepting lifestyle and competitor clients!
hutchinsonfit@
#ifbbpro #bodybuildingcouple #fitcouple #bodybuildinglifestyle #bodybuilding