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Studies say there are two simple words that are scientifically proven to make you happier and healthier: “Thank you.“ On today’s WellCast, we’re doing the gratitude experiment and putting this theory to the test. Does being grateful really help your wellbeing? Tune in to find out.
Check out some other awesome episodes of WellCast:
1. Coming Out
2. Coping With Grief
3. How to Break the Ice
4. Dealing With Rejection
5. Party Survival Guide for Introverts
ABOUT WELLCAST:
In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you’ve learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.
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Trump: “Nos militaires savent où ont décollé les Drones - Il vaudrait mieux dire la vérité aux gens“
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C’EST GRAVE! Un agent de l’ONU admet que la guerre est le seul moyen de gagner beaucoup d’argent
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CNN: “Biden devrait démissionner et installer Kamala avant la certification de l’élection“-MDL NEWS
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The Traveling Wilburys - She’s My Baby (Official Video) Full HD Digitally Remastered and Upscaled
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Les services secrets mettent la Maison Blanche sous scellés. De nouvelles clôtures érigées partout!
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Органайзер-чемоданчик по цене мешка. Короб для хранения, который можно стирать.
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Le Meeting Géant et Historique de Donald Trump à Madison Square Garden-New York -Mohamed Diallo Live
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BANQUE MONDIALE-Des Milliards de Dollars de Fonds Alloués au changement climatique disparaissent!