Unlock HIDDEN STRENGTH with these 2 Exercises.

Want to unlock more natural strength in your body? If you’re tired of doing sets and reps in the gym... these 2 organic strength exercises get you moving outside and unlocking more strength with no equipment necessary. Take your body to its potential. Join the waitlist for the next round of PRIMAL ATHLETE! ► 00:00 - 01:20 - Intro 01:20 - 02:55 - Jumping 02:55 - 04:28 - Climbing 04:28 - 05:32 - Quick Parkour Session 05:32- 08:01 - Rainy Day Dance Flow 08:01 - 09:08 Outro My Free Program ► Follow Along Program ► Full Body Strength & Mobility Program ► Wear a Strength Side T-shirt ► Connect with Josh ► ► I’ve learned a lot through the years. Strength comes in a lot of different forms. Sure, weights can make us stronger, and cardio can increase our endurance, but there are so many other ways we can get exercise in - we need mobility! These are a couple of exercises that you can gain a lot from by exploring and challenging your body. Jumping can make your joints stronger and more powerful. Climbing uses organic strength. Find yourself some challenges in your environment and play! No gym full-body workout.