#2 Kata Heian Sandan & Yondan - Seminar in Milano 【空手inミラノ】型平安三段、四段【Akita’s Karate Video】

Akita’s Karate Video: Seminar Milano #2 - Kata Heian Sandan & Yondan【空手】型平安三段、四段 Form, posture and balance… Shinji Akita is giving instructions on those and other important points and is showing how to improve the performance of the Shotokan Kata Heian Sandan and Yondan. Knowledge which will help for the general Karate practice. This video was filmed during Shinji Akita´s Weekend Seminar in Giussano (Milano). Akita’s Website 平安三段と四段の型の動きの中でのポイントをいくつか取り上げて繰り返し練習しました。 Akita’s Twitter Akita’