Top 5 Most Simple & Powerful Qigong Exercises

My top 5 qigong exercises that are both simple and powerful. Use these to relieve stress, clear pain and stiffness, and increase energy as part of your daily morning routine. Join my email list and get a FREE e-course for self-healing and brain optimization. Go to to sign up. Interested in TEACHING QIGONG? Now you don’t have to go live in a cave in the mountains - Just learn with me online for 12 weeks! Learn more about my next training at Follow me on Instagram for more fun stuff