INTENSE AB WORKOUT (Training My Core in 10 MINUTES)

😶 Instagram // @merkelfitness ✘ TRAINING PROGRAMS ✘ wearing the “Block Muscle Fit T-Shirt“ x “Training Joggers“ by GymShark | ✘ Instagram | @merkelfitness ✘ TRAX • BOUGENVILLA - “Fugees - Ready Or Not“ • Allen Kass - “The Storm“ • SHVDE - “stargazin“ FUL