ABS&CORE
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12 hours ago 00:11:18 5
![[Pamela Reif] 10 MIN UPPER BODY + Booty Band I seems simple but is magic for your back & posture!](https://sun9-35.userapi.com/impg/qzigNVjmj9q9UhfauOejJxDPMnL-BjoRyZhqAA/QLxm4E9rTCI.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=6288b932207c6c550949a30630c8f94e&c_uniq_tag=IV58B1A8wb4PVcDKSLpa3Gq5qc-J8sCYfBXGu8ktfjw&type=video_thumb)
13 hours ago 00:10:36 11
![[Chloe Ting] 10 Min Intense Abs Workout | Summer Shred 2024](https://sun9-8.userapi.com/impg/nqhZqlRMC_K_NLq58HsxW6H0RuO_xW-N0Yn0Mw/CIwJ4cATQk8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=65b705ab4d804f3982b518b15c3a730f&c_uniq_tag=F2EoXPdo_19vOsn1wBiRx9MRJspOdVTCoETMlgRB-04&type=video_thumb)
14 hours ago 00:10:43 89
![[Chloe Ting] 10 Min Arms & Core Workout - Toned Arms and Back](https://sun9-68.userapi.com/impg/iv-zmCxGoQzkMj_6RJbz6lXNJyAJtgFrBsZ1JA/B_VIvfkfbys.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=34950553c392bdaeb04457fc55fb0071&c_uniq_tag=cg1gj_JRn0kpcj28A-ihTr6CjehdTg-RilX4vTLkeGk&type=video_thumb)
22 hours ago 00:17:22 16
23 hours ago 00:12:12 2
![[CToretto] Assetto Corsa How to Drift Tutorial (PART 1) | Throttle & Steering TIPS](https://sun9-54.userapi.com/impg/OJwwJqdi7Zuqy_3bbQX2s2b7sn7HXVJ_VruIcQ/xyia6Rfm-8o.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=8ab089a78c113d5102597367e9aaae5e&c_uniq_tag=Wr5fGB40OMqcwIUuX0p_ZhiIubY4ROa9hF-nRjmfT8U&type=video_thumb)
2 days ago 00:20:13 47
![[DI GEAR] IQOO 13 Test Winlator Emu Snapdragon 8 Elite Si Raja Emulator ? RDR 2 GTA 5 God of War](https://sun9-4.userapi.com/impg/Pd7-PH4X3TYdfwa_Y-CYe2FdsotLQ90M7maDcw/i63qaUJG22E.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=20ff30a0d86663a3d9933d5f8018e0f9&c_uniq_tag=opez7KYsVV0dg8GzEz412xTNRKzIEmtKB6zgEWEP1-0&type=video_thumb)
4 days ago 00:15:20 3
![[MIZI] 15 MIN ABS & CORE WORKOUT for Beginner - No Repeat, No Equipment](https://sun9-55.userapi.com/impg/R4Ys3E67bpSus9hcC7OoRKnLNim3KOx0oy67WA/TGC370s-r4w.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=dcc4e0a963d7a744e4c1727d68ec6ef2&c_uniq_tag=0bWmu-FThha2dexKUJ-2bHT4XXGMsweMvKM6sllkFLY&type=video_thumb)
5 days ago 00:10:43 51
![[Madeleine Abeid] DAY 12 - 1 Month At Home Pilates Plan // 10MIN Gentle Toned Abs & Deep Core // madeleineabeid](https://sun9-64.userapi.com/impg/mFVy-VQIV9A1mymreKOoDOvabHuFKdWLPTaWkA/1AMFpgz94XA.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=6d7087eca4ac067a0e658d3acbc6b69a&c_uniq_tag=W8MgAlJWe7kF0NdaT5igvM7KmtSn4WePmBPk7XLvbHk&type=video_thumb)
5 days ago 00:21:26 1
6 days ago 00:21:31 11
![[Lidia Mera] 20MIN abs & booty hourglass pilates | 7 DAY SUMMER CHALLENGE - day 5 | LIDIAVMERA](https://sun9-23.userapi.com/impg/-qPddiM8QQ4ibVi5fQRuPkbxKTsRz0oOCAfYxw/xmzDPgr9gJA.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=3348601611930644cf1707e2fe456945&c_uniq_tag=_gs-Z2vsU48rmb_xUOqZo3t14TM8wmihofJaW-Pz3jE&type=video_thumb)
6 days ago 00:14:32 36
![[Madeleine Abeid] DAY 10 - 1 Month At Home Pilates Plan // 20MIN Lower Abs & Deep Core Sculpt // madeleineabeid](https://sun9-18.userapi.com/impg/P7hkNjV-qQv8qM8HEuUYIh2Y8fCW9jnAYKuF8g/bcHFhxNp_Uw.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=4928f36bf78837eac2d3dd5788f09a8a&c_uniq_tag=ToDhAlsfbkY2luOgiycTxJ1t9P-Zy2HkZ8geZFMQNBs&type=video_thumb)
6 days ago 00:11:08 4
7 days ago 00:07:28 1
7 days ago 00:07:40 1
7 days ago 00:07:06 1
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7 days ago 00:00:37 129
1 week ago 00:11:42 22
![[DI GEAR] Redmi K70 Pro 24/1TB Test Winlator Main Game RDR 2 GTA 5 God of War Dragon Ball Sparking Zero](https://sun9-17.userapi.com/impg/uhSFx4qJzjNGhy2kaXxQrnhySlNAHrJ1K_1iaQ/uJeuucrjyWw.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=aa9a7de27581b413ff24217efed001d7&c_uniq_tag=MpgntJxhdpRqCSgUUE0aFPSxsDXFx2EYVJ7IUhJQ14w&type=video_thumb)
1 week ago 00:12:05 26
![[growwithjo] MORNING AFROBEATS STANDING ABS WORKOUT | growwithjo](https://sun9-6.userapi.com/impg/QYVNQ0cd1qoy3S68qWeIx2kj1dCBPPHzu97M5Q/pXe5uoSe1G8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=3000eeb9c989e0ac5bc6013a1bce6b93&c_uniq_tag=10gltXrMr3p1Bsi3RGxgejdab1XaJTmju9BjOYSuwBQ&type=video_thumb)