My recent bench session 5x5 routine the top sets. My benches are down some from last year this is the heaviest session Ive done in over a month. The deadlifts are from the last 2 weeks the 675 and 705 were just 2 days apart. My training has not been very good lately only progress made is deadlifts
199 views
0
0
5 months ago 00:05:38 1
12 PERFECT EXERCISES CHEST WORKOUT WITH DUMBBELLS 🎯
7 months ago 00:03:00 1
135632 / 1941 Cadillac Series 62
7 months ago 00:00:29 1
3 Position Pause DB Bench Press Top, Middle, & Bottom Mayhem Burgener Strength Movement Demonstr
7 months ago 00:23:40 1
This is a REAL workout (it sucks)
8 months ago 00:10:07 1
Top 6 Upper Body Exercises | Transform Your Body | Part 1
9 months ago 00:12:51 1
Full Day Of Eating + CHEST Workout
10 months ago 00:01:17 1
How To Perform Prone Rows | Little Known Best Back Exercise
10 months ago 00:00:16 3
How To Do Bulgarian Split Squats
10 months ago 00:45:36 1
🔥 40 Min FIRE UPPER BODY Workout at Home With Dumbbells | SUPERSETS | STRONG SUMMER DAY 3
10 months ago 00:52:08 1
🔥 45 Min Full Body Workout at Home With Dumbbells | No Repeats | STRONG SUMMER DAY 1
12 months ago 00:08:59 4
How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)
1 year ago 00:00:41 1
How To Do Lying Close Grip Barbell Triceps Press To Chin | Exercise Demo
1 year ago 00:03:07 5
Fiddlehead - Fifteen To Infinity
1 year ago 00:13:20 1
Vasiliy Polovnikov (RUS, 105KG) | Olympic Weightlifting Training | Motivation
1 year ago 00:07:11 1
Dumbbell Arm Workout for Strong Biceps Forearms Wrists
2 years ago 01:01:26 1
How Do You Make a Lush Garden in 2023
2 years ago 00:08:13 1
14 Easy Exercises Chest workout at home NO EQUIPMENT Needed
2 years ago 00:07:04 1
Front Bench: Bank of Canada’s interest rate hike decision looms | Power Play with Vassy Kapelos
2 years ago 00:47:56 1
💪 45 Min Full Body Workout at Home With Dumbbells | Unilateral Supersets
2 years ago 00:08:05 1
How to PROPERLY Bench Press for Growth (5 Easy Steps)
2 years ago 00:01:48 1
On the Boardwalk - One-Minute Picture Description (Vocabulary Booster)
2 years ago 01:42:46 4
The Seven Voyages of Sinbad the Sailor (Arabian Nights) - Full Audiobook | Bedtime Stories
2 years ago 00:03:53 2
The Eric Andre Show | Bench Mensch | Adult Swim UK 🇬🇧