10 Different Animal Walk Exercises

Different animals walks and animal crawls for strength, conditioning and overall movement coordination and spatial awareness. 0:08 Duck Walk 0:28 Bunny Hops 0:45 Sneaking ape 1:19 Crab Walk 2:03 Horse Walk 2:30 Chameleon Crawl 2:57 Scorpion 3:20 Scorpion Jump 3:57 Crouching Tiger 4:12 Bear-Crab Roll 4:35 Monkey Roll ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a