Wim Hof says: stress is GOOD for you. | Ep128

Wim Hof, aka “The Iceman,“ shares some of his secrets for staying fit and healthy in any conditions and at any age. He and Dr. Gundry will also discuss the benefits of cold and how YOU can use his techniques to reduce stress and feel healthier than you have in years. Full transcript and show notes: #WimHof #Stress #DrGundry