This video is purely dedicated to bringing you all of the best posture exercises. Follow these simple exercises to finally fix your bad posture now! Exercises to improve posture can help to reduce lower back pain, shoulder pain, and neck pain caused due to bad posture. how to fix posture, fix rounded shoulders, fix hunchback posture, exercises for better posture, effects of sitting too much, posture workout at home, posture workout no equipment, posture exercise, how to fix your posture, posture correction exercises, how to fix poor posture, how to correct your posture, sitting too much exercises, posture exercises, rounded shoulders, rounded shoulders exercises, anterior pelvic tilt, forward head posture, hunchback posture
0:00 Open Book
1:15 Around the world
2:12 W to Y raises
3:07 Kneeling Rotational
4:03 Kneeling Stretching
4:58 Fly
5:53 Back Extension
6:44 Pulse Row
7:35 Kneeling Row
8:26 Arms Above the Head
9:17 Scapula Wall slides
#posture #fixposture #backpain #spine
best sleeping position for neck hump, best sleeping position for forward head posture, best sleeping position for hunchback, how to fix a neck hump, how to fix hunchback posture, how to sleep with neck hump, neck hump fix, how to improve posture while sleeping, best sleeping position for posture, neck hump exercise, dowagers hump fix, fix hunchback posture, dowagers hump, quick fix for neck hump, neck hump, exercise for neck hump.
Track: Andrew A & Barmuda - Waiting [Arcade Release]
Music from Arcade by NoCopyrightSounds.
Watch:
Free Download / Stream:
1 view
62
22
7 months ago 00:38:31 1
“The TRUTH is coming out in the Baltimore bridge cyber attack“ Lara Logan | Redacted News
7 months ago 00:20:36 1
Trickle of truth
7 months ago 00:02:42 2
David Guetta & OneRepublic - I Don’t Wanna Wait (Live performance at Ultra Music Festival 2024)
7 months ago 00:03:38 1
SONIC THE HEDGEHOG 3 (2024) - Full Trailer Concept | Paramount Pictures
7 months ago 00:12:20 1
Knocking Knees 100 times a Day Secrets Rejuvenating Hormones to Prevent Diabetes and Lose Weight
7 months ago 00:03:47 1
Dead Island 2 - . Gore System! #12
7 months ago 00:27:30 7
The collapse of the Francis Scott Key Bridge? A reading with Tarot.
7 months ago 11:54:58 1
Positive Vibes Music 🍂 Chill morning songs to start your day ~ English songs chill vibes playlist
7 months ago 00:04:08 1
Five Finger Death Punch/ End This Way
7 months ago 00:15:04 10
Just Got Paid / Dazed and Confused - Joe Bonamassa - Royal Albert Hall - London 040424 4K HDR10+
7 months ago 00:04:11 1
How to Make Origami Kite Paper Spring Flowers - A Fun Twist on Waldorf Window Stars
7 months ago 00:00:41 1
Why Elon Musk’s biggest inspiration is Kanye 😳
7 months ago 00:43:43 1
The World In 2050, The Real Future Of Earth (BBC & Nat Geo Documentaries)