How to Use Tennis Balls as Your Next Great Youth Development Training Tool
Do you coach youth athletes and sports (football, soccer, baseball, basketball, lacrosse) and are looking for fun drills, activities, and games for speed, agility, and hand-eye coordination? A tennis ball might be your next great youth development training tool. I use tennis balls for coordination, hand-eye coordination, and proprioception training with my youth athletes. You can be creative, you can be competitive, and you can have a lot of fun doing so.
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