BeFiT Belly Blasters: Sexy 6-Pack Abs Workout with Nicola Harrington is an intense, 10-minute target-toning abdominal workout that utilizes an ab-shredding series of floor exercises designed to sculpt and flatten all of the muscles of the midsection to start you down the road to sexy 6-pack abs. Strengthen the core and tone your entire body as you work multiple abdominal muscle groups simultaneously with Multi-Continental Fitness Trainer, Lifestyle Coach, and Mother of 3, Nicola Harrington in the fourth ab-
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