Yoga For Beginners - 40 Minute Home Yoga Workout

Hi everyone - I recently partnered with Stayfree for a yoga initiative that ended on 3/12. If you are interested in hearing about Stayfree click through to To see where you can find Stayfree® pads, click on the link below to find a retailer: This sequence is beginner friendly and with a focus on FOUNDATION and FLEXIBILITY. Hop on the mat and start to build the foundation of your own yoga practice with this 40 minute Yoga For Beginners video