my off season game plan | training + diet + supps to get healthy

hello my loves! welcome to episode two of the off season files! in today’s video i’m going to walk you through my current training and diet plan to have a successful reverse diet to get me to a healthier off season weight, plus how i’ll be altering my training to address the judges suggestions! WANT ME AS YOUR COACH? ⭐️ 💌 mailing address: PO BOX 150037 Austin, TX 78715 • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 💪🏼 support 1 on 1 coaching • online posing sessions • know your power retreat waitlist • 🎀 join the free KYP women’s community: ⭐️ sponsors buff chick supps • code: juliar