15 Minute Calisthenics Home Workout
Quick follow along calisthenics workout that can be done anywhere! Do this workout a few days a week to get a seriously strong core for handstands and calisthenics!
!!!Do you prefer short follow along body weight videos without instruction? Or longer videos detailing the form of each movement?! Please tell me in the comment section!!!
Get Better at Calisthenics Video:
Follow me on Instagram for unique fitness inspiration. @summerfunfitness_
#Calisthenics
#Handstand 🤸🏽♀️
& more 🏋🏽♀️🧘🏽♀️🧗🏽♀️
#calsithenicsworkout
9 years ago 00:16:34 209
6 years ago 00:16:06 799
8 years ago 00:17:21 324
10 years ago 00:15:06 50
2 years ago 00:17:19 22
8 years ago 00:15:36 690
7 years ago 00:24:26 13
9 years ago 00:14:25 17
2 years ago 00:21:47 40
8 years ago 00:16:12 170
7 years ago 00:17:19 197
10 years ago 00:18:25 104
9 years ago 00:16:43 1.4K
7 years ago 00:16:25 53
7 years ago 00:15:40 106
10 years ago 00:14:06 32
9 years ago 00:15:00 16
9 years ago 00:15:23 29
2 years ago 00:26:11 1
9 years ago 00:14:14 958
8 years ago 00:14:51 164
4 years ago 00:15:53 22
9 years ago 00:14:31 10
6 years ago 00:15:16 18
