Origins of Yoga: Bhagavad Gita, Patanjali, Hatha, and Gheranda Samhita

Namaste, yogis! Have you ever wondered about the origin of yoga? The answer isn’t straightforward, as yoga has multiple origins. I’ve chosen three significant sources to share with you. First, we have the Bhagavad Gita, where Lord Krishna imparts the wisdom of yoga to Arjuna, highlighting its importance and spiritual depth. Next, the Patanjali Yoga Sutras introduce us to the Eight Limbs of Yoga, or Ashtanga Yoga, providing a comprehensive framework for living a balanced and enlightened life. Lastly, the Hatha Yoga Pradipika and the Gheranda Samhita are essential texts that delve into traditional Hatha Yoga, guiding practitioners through the physical and spiritual practices of this ancient discipline. Through these texts, we gain a profound understanding of yoga’s rich heritage and timeless teachings. More info visit - contact us - sohamyogaschool@ whatsApp - 919760793123 facebook -