Несколько СПОСОБОВ для УЛУЧШЕНИЯ работы ПОЧЕК! Ножные ванночки и растирания, ходите задом наперёд...
Если сесть на стул, поднять обе ноги и подвигать лодыжками не получается, то у вас присутствует непроходимость каналов.
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![Attack on Titan OP 7 [The Rumbling] cover by Ai Mori ft.@AlexTerrible](https://sun9-35.userapi.com/NMnaqTjGvY2xj8yhZmytV4XRE-5gARxqi_ggXA/m2C8l2jvdbM.jpg)
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