#Workout #Motivation #Trainigday # Моя короткая тренировка в японском парке
Тренировка на верхнюю часть тела :плечи,трицепс,грудь пресс
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![ONLAP & LANSDOWNE - Ghosts - [COPYRIGHT FREE Rock/Metal Music]](https://sun9-27.userapi.com/ZamlxeTRM_mTg5wa6SOe0mkfAEEAhZBxQ4v-lA/HAFoGysgco8.jpg)
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![PrinceWhateverer - Mare in the Mirror [MLP MUSIC]](https://sun9-1.userapi.com/jhQcdJo0g3b75JpQYOBgRFkK7w47qEg8IX1h4Q/sSvxhwZ339A.jpg)
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