Explosive Upper body Dumbbell Workout For Hoopers | Basketball Strength Circuit | Follow Along

FREE SAMPLE WORKOUT ➤ Explosive Upperbody Workout For Basketball Players This College Basketball Workout Format is great for athletes looking for an amazing upper body workout using just dumbbells. Workout Overview: 1. Intro 00:00 2. Dynamic Warmup *FREE DOWNLOADS:* FREE BASKETBALL WORKOUT ➤ FREE ATHLETE PACK ➤ --------- *SPORTS PERFORMANCE PROGRAMS:* ELITE - Training App ➤ *BASKETBALL HIGH PERFORMANCE PROGRAM* ➤ Full Program - On-Court Program - ----------- *OTHER PROGRAMS:* Tap here: *SWAG/MERCH:* CLOTHING➤ *PLEASE FOLLOW ME ON SOCIAL MEDIA FOR MORE RECENT UPDATES BELOW!* Instagram ➤ Twitter ➤ Facebook ➤