HWA RANG DO. “Extreme Takedowns Vol.1“. Henry Taejoon Lee,

With the second DVD, Grandmaster Lee demonstrates and instructs on the extensive Hwa Rang Do® curriculum of Joint Manipulation. In Hwa Rang Do®, we address all stages of fighting. It’s broken down into three different stages: (1) Stage One - from distance, standing up, where you unitize striking, (2) Stage Two - in-close standing up, where one can use the elbows, knees, pressure points, joint-locks, throws, and takedowns, (3) Stage Three - on the ground, where submissions and restraints are used to control