Health Benefits of Cold Showers, Water Therapy or Hydrotherapy

Let’s talk Health Benefits of Cold Showers, Cold Shower Therapy, also known as Hydrotherapy. I’m taking a cold shower in this vlog to boost my immune system and vitality. Have you tried cold shower therapy before?? Did it work for you?? [ Resources ] Daily Cold Showers Make You Better 15 Health Benefits of Cold Showers 7 More Health Benefits What is Hydrotherapy? [ Related Videos ] Hot and Cold Therapy, Fire & Ice Packs, Squats, Giveaway How to Stretch Your Back, Neck, and Spinal Decompression Health Benefits of MCT Oil and Fat Burning for Weight Loss Deer Antler Velvet Extract for IGF-1 & Recovery Enhanced Focus and Concentration | Nootropics Review