Try This Technique to Help Relieve Ulnar Nerve Entrapment

👉 Ulnar nerve entrapment, also known as cubital tunnel syndrome, involves compression or irritation of the ulnar nerve at the elbow. 👉 The flexor carpi ulnaris muscle, located on the inner side of the forearm, plays a significant role in ulnar nerve entrapment. 👉 Tightness and trigger points in the flexor carpi ulnaris muscle can worsen the compression on the ulnar nerve. Ulnar nerve entrapment, also known as cubital tunnel syndrome, is a condition that occurs when the ulnar nerve, which runs from the neck down to the hand, becomes compressed or irritated. This compression typically happens at the elbow, where the ulnar nerve passes through a narrow tunnel called the cubital tunnel. The flexor carpi ulnaris muscle can contribute to ulnar nerve entrapment when it becomes tight or develops trigger points, which are localized areas of muscle tension. When the muscle is tight, it can compress the ulnar nerve and worsen the symptoms of entrapment. Additionally, t