Пуловер
Локти неподвижны, движение только в плечевом суставе. Ноги на скамье, чтобы уменьшить излишний прогиб в пояснице
2 hours ago 00:00:10 10
4 hours ago 00:09:57 15
8 hours ago 00:01:39 46
9 hours ago 00:02:01 1.7K
10 hours ago 00:01:29 1
11 hours ago 00:00:08 523
12 hours ago 00:00:35 6
16 hours ago 00:01:05 2
17 hours ago 00:01:02 4
18 hours ago 00:01:01 16
1 day ago 00:00:43 18
1 day ago 00:35:13 5
2 days ago 00:00:17 1
2 days ago 00:35:36 432
2 days ago 00:49:37 294
2 days ago 00:00:39 85
2 days ago 01:03:51 394
2 days ago 00:00:15 13
2 days ago 00:04:23 459
2 days ago 00:00:21 11
2 days ago 00:01:27 156
2 days ago 00:14:49 27
2 days ago 00:06:11 53
2 days ago 00:04:15 86
