40-MIN POWER YOGA WORKOUT (yoga flow for weight loss, full body workout, balance, flexibility, abs)
Welcome to my at-home guided yoga workout for weight loss and flexibility! This yoga class is designed for all fitness levels to help you build body strength, tone muscle, improve balance, core stability, and body flexibility. My 40-min yoga flow incorporates hatha yoga asanas and power yoga poses. Let’s burn calories and feel amazing afterward. 💥 Join Transform membership here ➡️ Subscribe to channel here ➡️ ❤️ Subscribe to channel here ➡️
My low-impact but definitely high-calorie-burn yoga workout incorporates yoga poses for beginners and will help you with weight loss, abs strength, body toning, balance, and flexibility.
C O N N E C T
💥 Join our TRANSFORM FB group ➡️
💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕
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