30-MIN HIIT ABS WORKOUT CHALLENGE (metabolic HIIT for weight loss, arms toning + belly fat burn)

Get ready to sweat and tone with my intense total body KILLER HIIT ABS-focused workout! Today, we are focusing on the MID section - ABS, ARMS BELLY FAT burn. Metabolic weight loss for lean body, muscle toning, and ZERO belly fat! VERY DEMANDING but designed for all fitness levels (5 Lb.) 🔥 Shop GXMMAT ➡️ 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️ Subscribe to channel here ➡️ 0:00 INTENSE ABS WORKOUT 1:14 squats 2:14 side lunge torso rotation 3:10 punch to drop squat 4:10 knee punch C O N N E C T 💥 TRANSFORM FB group ➡️ 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ 💥 INSTAGRAM 💥 FREE WEIGHT LOSS M