This Is What 200 Calories Look Like: Junk vs. Healthy Food

Start off the year healthier! This is what 200 calories look like in various food categories. Subscribe: ----------------------------------------------------------------------------------------- Description: We live in a world where paying attention to your weight or how much you eat is part of your daily routine. Sometimes we can’t help ourselves to look over on what you eat. From taking in our calories to adding more vegetables to our daily diets, there are dozen ways to keep track o